What Are Natural Flavors (and Why You Should Think Twice)?

(Looks Healthy, Isn’t – Blog Series) If you’ve ever flipped over a food label and seen the words natural flavors, you might assume it’s something healthy. But here’s what you need to know: 👉 Natural flavors are not the same as natural food. In fact, “natural flavors”...

🌿 Why I Finally Said Yes to Wearing Fragrance Again

I didn’t think I’d ever wear perfume again, honesty. After learning what’s actually hidden in most fragrances — from hormone disruptors to undisclosed chemicals wrapped in the word “fragrance” — I walked away from all of it.  I’ve been an essential oil user and...