I Never Planned to Become “The Ingredient Lady”

The story behind why I started asking questions, researching ingredients, and helping moms make more informed decisions for their families.  People sometimes smile and call me “the ingredient lady.” I usually smile right back. The truth is, I never...

You’re Losing Weight… But Something Still Feels Off

If you’ve been losing weight but still don’t quite feel like yourself, I want to talk about that for a minute. Because for a lot of people right now, things are finally starting to shift. The scale is moving.The food noise is quieter. Hallelujah!There’s a sense of...

I Thought It Was Safe… Until I Started Paying Attention

What caught me most off guard when I started learning more was realizing how much I had never questioned before. For a long time, I assumed that if something was on a shelf and sold to families, it had already been thoroughly vetted with long-term safety in mind. I...